Suffering from pain?
Whether complaints arise suddenly or build up gradually through overload, it's normal to have questions. Seeking help isn't weakness, it's a step towards recovery and regaining control over your body.
Has this happened to you and are you looking for help from an expert physiotherapist?
Brief explanation of pain
Pain is a limiting factor to be able to function or perform at 100%. We take your pain complaints very seriously and want to know what the exact reason for the pain complaint is. Through a good explanation about your pain, understanding arises. You can now do something with it and recovery comes into sight.
Load and load capacity
Our body continuously adapts to what we ask of it. Load is everything your body has to do: in work, sport, and daily life. Load capacity is what your body can handle at that moment.
Complaints often arise when the load exceeds the load capacity. This can happen suddenly, but also gradually through overuse or a change in activity.
Recovery is about restoring that balance. Sometimes that means temporarily reducing load, but usually we work specifically on increasing your load capacity.
At IJFysio, we look at what you ask of your body and build step by step towards a body that can handle what matters to you.
Together we create a community of movement optimists.
Quote 1 of 10
The approach to pain
IJFysio offers physiotherapy focused on reducing physical complaints and improving mobility. We work towards lasting progress, so you can keep functioning independently and actively in work, sport, and daily life.